I’m sure we’ve all had the experience of finding ourselves feeling spacey, unfocused, scattered…
Sometimes, this is due to simple lack of sleep, improper diet, dehydration, and other physiological issues.
At other times, however, we’ve allowed ourselves to lose connection with the very earth that sustains us in more ways than just providing food, water and shelter.
So here’s a very simple technique to help you center, ground and focus yourself.
Continue reading A Simple “Grounding” Technique
Ever find yourself struggling with a question that just won’t go away?
“Why do I do these things?”
“What is holding me back?”
“Where the hell are my keys?”
Here’s a little trick to help you find answers!
Continue reading Getting Answers With a Simple Glass of Water
Sometimes we’re feeling pain or tension and we just do not want to resort to medicine.
This technique is simple enough to use anywhere, and I’ve found it to be quite effective.
Continue reading The “Siphoning” Technique
Time and time again, those who have tasted Enlightenment have stated one consistent thing; that they realized that they had always been enlightened.
Continue reading Awaken The Master Within
It is now time to play with our minds.
One of the things that frustrated me during my quest for knowledge was the sheer bewildering variety of meditation techniques, tips, tricks, and styles. One thing that tied them all together was that they all seemed to require hours per day to perform.
Continue reading Meditate… Quickly
Mystics, sages, enlightened gurus, avatars and teachers throughout history and from all over the world have tried time and time again to explain that all things, all beings, all creations are One.
Without the experience of this, it can be a very difficult concept to grasp.
“If we are all One, then why do we kill one another? Why is there pain and suffering?” you may find yourself asking. The answer is simple.
We have forgotten.
Continue reading How To Experience Oneness Pt. 1
Hopefully by now, you’ve gotten pretty adept at seeing the energy between your fingertips. (If you haven’t yet read the how-to on that, you can find it here.
Now we play with what we’re seeing.
Continue reading Playing With Flow