I’ve been working on a new “energy” technique for you, my readers.
It is something that natural occurs during my “deeper” moments, but it’s something that I’ve noticed can be done on purpose.
Doing it consistently, however, is proving to be a challenge.
However, in playing and experimenting with my own bioenergy systems, I’ve noticed something odd that I can’t seem to find information on anywhere, chiefly, the movement of chakras.
Now, I don’t mean how they rotate, or spin, or vibrate… I’m not talking about that.
I’m talking about them actually moving around, front to back, side to side.
This movement isn’t typically very fast, or even noticeable.
Think about how a vertebra in your spine can slowly move itself out of alignment. It seems like you’re suddenly in pain, however, the process may have taken hours, days, or even weeks to occur.
It is much the same with our chakras.
They move around, which can create interesting effects or irritating problems, depending on where and how they move.
You can play with the effects of moving your chakras around at a later point (moving your 3rd Eye chakra about has interesting effects), but for now, we’re going to align them.
I strongly recommend standing for this one, but you may perform this seated, if necessary.
Stand with your feet roughly shoulder width apart, arms relaxed at your sides, posture as straight as possibly, but relaxed.
Begin by taking a few deep breaths and clearing your mind.
Check your grounding, and adjust as needed. Be sure to be as grounded as you possibly can for this.
When you feel that your mind is sufficiently clear, direct your attention toward your 7th, or Crown Chakra.
Be careful not to seek to label, or impose any idea of where this chakra should be.
Simply continue breathing deeply (I find a square breathing pattern very helpful here), and note where it actually is.
It may take you some time to feel it out, or you may find it very easily.
Once you’ve located your crown chakra, try to shift it.
You may accomplish this with “jets” of “water” pushing it, or you may picture yourself physically grasping it and moving it.
Its proper location should have you feeling as though you are hanging from it. You’ll notice that your spine naturally straightens, and you’ll feel lighter on your feet.
Take a few moments and play around with this one.
Keep your body as relaxed as possible and move your Crown Chakra around.
If you push it forward, you may find yourself leaning forward.
If you push it backward, you may find yourself leaning that way.
You can tilt it. Notice the effects of that.
Once you’re done playing, be sure to return it to its proper position.
Push upward with it, like a plant reaching for sunlight.
Feel your body relax as it is pulled into alignment, hanging from that crown.
Once you feel that your Crown is in proper position, move downward.
Feel around just behind your forehead and see if you can feel where your 6th or “3rd Eye” chakra is presently located.
Once you’ve found it, shift it to be in alignment with your crown.
Feel free to play around with its location, but be sure to leave it aligned with your crown chakra when you are finished.
Work your way downward from there, throat chakra, heart, etc.
What does it feel like when they’re pushed forward, or backward? Left? Right?
Can you tilt them?
Does that have a noticeable effect?
Be sure to leave them aligned.
And be sure to check back, as this is just part of a greater technique.
May you find this useful, and as always, I’ll be happy to answer any questions you may have!