Tag Archives: bioenergy

The “Vortex” Method

This one is a bit more advanced, and we’re going to build on it as we go.

It requires that you’ve learned and practiced the “Fountain Method”.

If you haven’t, please at least read it over before continuing on with this post.

You might find yourself wondering, as you read through this addition to the Fountain Method, why I’m asking you to “spin” this energy.

The answer lies all around you.

Think of all the things in nature that naturally spiral, spin, rotate, etc.

water vortex

A circular motion is one of Nature’s foundations!

The very planet that gives us life spins, has something spinning around it, spins around something else, which all spins around still a bigger center.

The famed Fibonacci sequence is found throughout the world around you, and, in fact, is expressed through your very body!

Fibonacci Ear Spiral

Think about all of the whorls and spirals, you’ve seen in nature.

In animals.

spiral ram horn

In plants.

spiral fern bud

So what does this have to do with energy?

Where do you think this spiral originates?

Now, when I say “energy”, I don’t mean some mystical woowoo power that comes from happy thoughts of butterflies and rainbows, thus lending love power to the omegatron blah blah blah.

No, I’m talking about fundamental energies that comprise the very fabric of everything around us.

You get to a point in studying what “makes” something “real” that you realize that the very core substance of a thing is actually nothing.

No-thing.

Every thing is no thing.

And that no-thing (which for simplicity’s sake, I shall just call “energy”) has a pattern of motion, of flow, of…

You have to remember that we are attempting to describe with words (which are merely collections of letters representing collections of sounds representing collections of concepts) that which cannot be described with words.  (You try summing up everything there is in a word, and you’ll see what I mean.  No matter which word you choose, it’s still missing some aspect of what you mean.)

So, in short, energy seems to have a spin to it.

So, we’re going to utilize that spin.

(As a side note, the techniques I give you are things your “energy body” does naturally when we get out of its way and allow it to)

This spin, should you encounter any “blockages” (which are merely ideas, thoughts, or experiences from your past that you are holding stagnant in your present), will help you easily dissolve, break-through, remove, or whatever other analogy or imagery you choose that works for you.

To begin:

Find a comfortable position.  I find that standing or sitting is the best for this, as it is much easier to settle into a good, deep breathing rhythm.

In this case, as with the basic Fountain Technique, you are going to begin with your breathing.

As you do so, imagine that the energy you are pulling in, that substance somewhere between air and water, is spiraling.

The direction doesn’t seem to matter, but I have found that it naturally tends to flow from left to right, or clock-wise if you’re looking down on yourself from above.

When you have a chakra “full”, let the energy sit in there and spin for a little bit.  Be with it.

This is a very good way to cleanse your chakras by removing smaller thought-forms that you may be unaware of.  (If you imagine cleaning a bottle with warm water by swirling the water around inside, you’ll understand what I mean).

As you pass your energy through the spaces between your chakras, be sure to take a little extra time, again swirling that energy thoroughly throughout.

Continue in this fashion until you have reached your 7th or “Crown” chakra (for a more detailed run-through of the chakras, again, I encourage you to read the “Fountain Method” and practice it thoroughly before attempting this one.).

Once you have reached the point where you’re experiencing the cascade upward and outward, be sure to spin that, too.

Now here’s where we are going to add an entirely new level to this technique.

As your energy cascades back down, you’re going to continue spiraling it.

If you were to picture this from the outside, it will look like the direction of the flow has reversed, but it, in fact, has not.

wrought_iron_curtain_poles_finial_spiral

Does what the double helix of your DNA is telling you, perhaps, make a little more sense?
As with the Fountain Method (of which this is just a logical extension), you may continue this as long as you wish.

You may attempt to continue this flow throughout your day, or you may thank whatever you wish and allow the flows to take over for themselves.

As always, I look forward to hearing from you, and may this be useful in your life.

Chad

Light Up Your Chakras With a Simple “Fountain Method”

This is a simple way to begin working with your chakras.  I’ve spent days writing this article, playing with this technique and tweaking it to make it as simple and direct as I can, so that you can start enjoying it as quickly and easily as possible.  You’ll know when you get it right, because the overall feeling of this is pretty outstanding.

What I’ve noticed from doing this method is a heightened sense of wakefulness, improved energy overall, better mental focus, and just being more…  present, in general.

Continue reading Light Up Your Chakras With a Simple “Fountain Method”

Bubbles Of Yuck

As we’ve covered in other posts, our minds tend to translate certain aspects of our reality into ways that we may more readily understand.

The key to getting these translations from your subconscious is to simply “listen,” by which I mean, just quieten your mind for a bit and just observe.

In this particular exercise, we are going to play with one of those “translations”, but we’re going to do so by giving our subconscious mind the metaphor through which to work.

Now, there are a few techniques which you will find recurring over and over again, so please, if you haven’t familiarized yourself with this basic technique, then please take a minute and read it over.

Continue reading Bubbles Of Yuck